Purchase
Nutrition solutions to help you lose weight and keep it off
At The Science of Dieting we provide nutrition solutions to help you lose weight and keep it off. We have also partnered with Phoenix Fitness for a comprehensive program called Lifestyle Reboot covering diet, exercise, and mindset.
The Science of Dieting Nutrition Program
$45.00/month (One Year commitment)
- 15-week weight loss program
- Weekly one-on-one nutrition sessions and check-ins
- Diet obstacle identification and solutions
- Weight loss recipes
- Meal planning and grocery shopping instruction
- Situational eating preparedness
- Weekly nutrition education
- Weekly applied exercises
- Unlimited email and text support
- One-year weight loss support
- Money-back guarantee (10% minimum weight loss)
Lifestyle Reboot
$75.00/month (One Year commitment) — Best Value
Includes everything in The Science of Dieting Nutrition Program, plus:
- 12 customized workouts monthly (6 months)
- Personal fitness program creation instruction
- Unlimited form/movement Zoom consultations
- Scheduled workouts with guidance
- Twice-monthly group support sessions
- Two 15-minute motivation calls monthly
- Discounted additional 6-month exercise programming
Learn more about Lifestyle Reboot
Both programs require a one-year commitment.