Podcasts

Podcasts by Todd M. Weber, PhD, MS, RD

The Nutrition Grouch

The Nutrition Grouch is a podcast that allows me to criticize the health & wellness industry while also providing a working philosophy on weight management, controlling your food environment, getting in a weekly meal cycle, and living a purpose driven, fulfilling life.

The weight loss industry is fundamentally broken. Instead of the typical disconnected factoids and fad diets, this podcast offers systematic, sustainable, and pragmatic approaches to nutrition and wellness backed by science.

Listen on Buzzsprout | RSS Feed

Recent Episodes

EpisodeDate
What’s Enough? Part II: ObsessionsJan 2026
What’s Enough?Dec 2025
What Will Weight Loss Advice in 2035 Look Like?Nov 2025
Food AddictionNov 2025
Food Judgement and Demonization is Holding Us BackOct 2025
Weight Loss: It’s Not (All) About the FoodOct 2025
Do You Know Your Behavioral Obesity Risk Score (BORS)?Sep 2025
The 5 Universal Laws of Weight LossSep 2025
Why Estimating Your Metabolic Rate Just Isn’t Worth ItJun 2025
There are 3 and Only 3 Ways to Cut CaloriesMay 2025

View all episodes on Buzzsprout


This May Help You?…

This May Help You?… is a collaboration between Todd Weber and Geof Shuford covering various wellness topics in the form of a podcast.

Podcast platform link coming soon.