Weight Maintenance
270 papers on weight maintenance
Activity Trackers (RCT)
| Reference | Title | Journal |
|---|---|---|
| Jakicic, JM (2016) [Full] | Effect of a wearable technology combined with a lifestyle intervention on long-t… | JAMA |
Alcohol (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
Artificial Sweeteners (Obs)
| Reference | Title | Journal |
|---|---|---|
| Phelan, S (2009) [Full] | Use of artificial sweeteners and fat-modified foods in weight loss maintainers a… | Int J Obes |
Autonomous Motivation (Obs)
| Reference | Title | Journal |
|---|---|---|
| Williams, GC (1996) [Abs] | Motivational predictors of weight loss and weight-loss maintenance | J Personal Soc Psychol |
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| West, DS (2011) [Full] | A motivation-focused weight loss maintenance program is an effective alternative… | Int J Obes |
Bariatric Surgery vs Non-Surgical Methods of Weight Loss
| Reference | Title | Journal |
|---|---|---|
| Klem, ML (2000) [Full] | A case-control study of successful maintenance of a substantial weight loss: ind… | Int J Obes |
| Chaston, TB (2007) [Full] | Changes in fat-free mass during significant weight loss: a systematic review | Int J Obes |
| Bond, DS (2009) [Full] | Weight-loss maintenance in successful weight losers: surgical vs non-surgical me… | Int J Obes |
| Martins, C (2010) [Abs] | Bariatric surgery versus lifestyle interventions for morbid obesity - changes in… | Obes Surg |
| Gloy, VL (2013) [Full] | Bariatric surgery versus non-surgical treatment for obesity: a systematic review… | BMJ |
Barriers to Weight Loss Maintenance (Obs)
| Reference | Title | Journal |
|---|---|---|
| Andajani-Sutjahjo, S (2004) [Full] | Perceived personal, social and environmental barriers to weight maintenance amon… | INBNPA |
| Kruger, J (2006) [Full] | Dietary and physical activity behaviors among adults successful at weight loss m… | IJBNPA |
| Metzgar, CJ (2015) [Full] | Facilitators and barriers to weight loss and weight loss maintenance: a qualitat… | J Hum Nutr Dietet |
Behaviors & Associations with Weight Maintenance
| Reference | Title | Journal |
|---|---|---|
| Klem, ML (1997) [Full] | A descriptive study of individuals successful at long-term maintenance of substa… | AJCN |
| Anderson, JW (1999) [Abs] | Long-term weight maintenance after an intensive weight-loss program | Am J Coll Nutr |
| McGuire, MT (1999) [Full] | The behavioral characteristics of individuals who lose weight unintentionally | Obes Res |
| Crawford, D (2000) [Full] | Can anyone successfully control their weight? Findings of a three year community… | Int J Obes Relat Metab Disord |
| Ogden, J (2000) [Full] | The correlates of long-term weight loss: a group comparison study of obesity | Int J Obes Relat Metab Disord |
| Anderson, JW (2001) [Full] | Long-term weight-loss maintenance: a meta-analysis of US studies | Am J Clin Nutr |
| Wing & Hill (2001) [Abs] | Successful weight loss maintenance | Annu Rev Nutr |
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Vogels, N (2005) [Full] | Predictors of long-term weight maintenance | Obes Res |
| Wing & Phelan (2005) [Full] | Long-term weight loss maintenance | AJCN |
| Cleanthous, X (2007) [Abs] | Weight loss maintenance in women 3 years after following a 12-week structured we… | Obesity Res Clin Pract |
| Carels, RA (2008) [Abs] | Taking control of your personal eating and exercise environment: a weight mainte… | Eat Behav |
| de Zwaan, M (2008) [Full] | Weight loss maintenance in a population-based sample of German adults | Obesity |
| Barte, JC (2010) [Abs] | Maintenance of weight loss after lifestyle interventions for overweight and obes… | Obes Rev |
| Kraschnewski, JL (2010) [Full] | Long-term weight loss maintenance in the United States | Int J Obes |
| Teixeira, PJ (2010) [Full] | Mediators of weight loss and weight loss maintenance in middle-aged women | Obesity |
| Karhunen, L (2012) [Full] | Psychobehavioural factors are more strongly associated with successful weight ma… | J Obes |
| Dombrowski, SU (2014) [Full] | Long-term maintenance of weight loss with non-surgical interventions in obese ad… | BMJ |
| Soleymani, T (2015) [Full] | Weight maintenance: challenges, tools and strategies for primary care physicians | Obesity Reviews |
| Hall & Kahan (2018) [Full] | Maintenance of lost weight and long-term management of obesity | Med Clin North Am |
Breakfast Consumption (Obs)
| Reference | Title | Journal |
|---|---|---|
| Wyatt, HR (2002) [Full] | Long-term weight loss and breakfast in subjects in the National Weight Control R… | Obes Res |
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Barnes & Kimbro (2012) [Full] | Descriptive study of educated African American women successful at weight-loss m… | J Gen Intern Med |
| Brikou, D (2016) [Full] | Breakfast consumption and weight-loss maintenance: results from the MedWeight st… | Br J Nutr |
| Santos, I (2017) [Abs] | Weight control behaviors of highly successful weight loss maintainers: the Portu… | J Behav Med |
Caffeine (Obs)
| Reference | Title | Journal |
|---|---|---|
| Icken, D (2016) [Full] | Caffeine intake is related to successful weight loss maintenance | Eur J Clin Nutr |
Caffeine (RCT)
| Reference | Title | Journal |
|---|---|---|
| Westerterp-Plantenga, MS (2005) [Full] | Body weight loss and weight maintenance in relation to habitual caffeine intake … | Obesity |
| Hursel, R (2009) [Full] | The effects of green tea on weight loss and weight maintenance: a meta-analysis | Int J Obes |
Capacity to Handle Cravings (Obs)
| Reference | Title | Journal |
|---|---|---|
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Phelan, S (2020) [Full] | Behavioral and psychological strategies of long-term weight loss maintainers in … | Obesity |
Carbohydrate (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
| Santos, I (2017) [Abs] | Weight control behaviors of highly successful weight loss maintainers: the Portu… | J Behav Med |
Characteristics of Weight Loss Maintainers into Subgroups
| Reference | Title | Journal |
|---|---|---|
| Ogden, LG (2012) [Full] | Cluster analysis of the National Weight Control Registry to identify distinct su… | Obesity |
Comfort Eating
| Reference | Title | Journal |
|---|---|---|
| Christensen, BJ (2017) [Full] | Instrumentalization of eating improves weight loss maintenance in obesity | Obes Facts |
Comprehensive Review of Weight Maintenance
| Reference | Title | Journal |
|---|---|---|
| Hall & Kahan (2018) [Full] | Maintenance of lost weight and long-term management of obesity | Med Clin North Am |
Conjugated Linoleic Acid (RCT)
| Reference | Title | Journal |
|---|---|---|
| Kamphuis, MM (2003) [Full] | Effect of conjugated linoleic acid supplementation after weight loss on appetite… | Eur J Clin Nutr |
| Larsen, TM (2006) [Full] | Conjugated linoleic acid supplementation for 1 y does not prevent weight or body… | Am J Clin Nutr |
Cooking Course (RCT)
| Reference | Title | Journal |
|---|---|---|
| Sorensen, LB (2011) [Abs] | Weight maintenance through behaviour modification: with a cooking course or neur… | Can J Dietetic Prac Res |
Coping Capacity (Obs)
| Reference | Title | Journal |
|---|---|---|
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Phelan, S (2020) [Full] | Behavioral and psychological strategies of long-term weight loss maintainers in … | Obesity |
Counting Calories (Obs)
| Reference | Title | Journal |
|---|---|---|
| Kruger, J (2006) [Full] | Dietary and physical activity behaviors among adults successful at weight loss m… | IJBNPA |
Depressive Symptoms (Obs)
| Reference | Title | Journal |
|---|---|---|
| Wing, RR (2008) [Full] | Maintaining large weight losses: the role of behavioral and psychological factor… | J Consult Clin Psychol |
Diabetes Prevention Program (RCT)
| Reference | Title | Journal |
|---|---|---|
| Ing, CT (2018) [Full] | Comparing weight loss-maintenance outcomes of a worksite-based lifestyle program… | Health Educ Behav |
Diet Soda Beverages (RCT)
| Reference | Title | Journal |
|---|---|---|
| Madjd, A (2018) [Abs] | Effects of replacing diet beverages with water on weight loss and weight mainten… | Int J Obes |
Diet vs Diet and Exercise (RCT)
| Reference | Title | Journal |
|---|---|---|
| Curioni & Lourenco (2005) [Full] | Long-term weight loss after diet and exercise: A systematic review | Int J Obes |
| Wu, T (2009) [Full] | Long-term effectiveness of diet-plus-exercise interventions vs. diet-only interv… | Obes Rev |
| Washburn, RA (2014) [Full] | Does the method of weight loss effect long-term changes in weight, body composit… | PLoS ONE |
Dietary Restraint (Obs)
| Reference | Title | Journal |
|---|---|---|
| Neve, MJ (2012) [Full] | Behavioural factors related with successful weight loss 15 months post-enrolment… | Public Health Nutr |
| Thomas, JG (2014) [Abs] | Weight-loss maintenance for 10 years in the National Weight Control Registry | Am J Prev Med |
| Neumann, M (2018) [Abs] | Features and trajectories of eating behavior in weight-loss maintenance: results… | Obesity |
Dietary Supplements (Obs)
| Reference | Title | Journal |
|---|---|---|
| Kruger, J (2006) [Full] | Dietary and physical activity behaviors among adults successful at weight loss m… | IJBNPA |
Disinhibition - After Weight Loss - during Weight Maintenance (Obs)
| Reference | Title | Journal |
|---|---|---|
| Bryant, EJ (2007) [Abs] | Disinhibition: its effects on appetite and weight regulation | Obes Rev |
| Niemeier, HM (2007) [Full] | Internal disinhibition predicts weight regain following weight loss and weight l… | Obesity |
| Wing, RR (2008) [Full] | Maintaining large weight losses: the role of behavioral and psychological factor… | J Consult Clin Psychol |
| Thomas, JG (2014) [Abs] | Weight-loss maintenance for 10 years in the National Weight Control Registry | Am J Prev Med |
| JaKa, MM (2015) [Full] | Mediation of weight loss and weight loss maintenance through dietary disinhibiti… | J Obes Weight Loss Ther |
Does Weight Loss Maintenance Get Easier over Time (Obs)
| Reference | Title | Journal |
|---|---|---|
| Klem, ML (1997) [Full] | A descriptive study of individuals successful at long-term maintenance of substa… | Am J Clin Nutr |
| Klem, ML (1999) [Full] | Does weight loss maintenance become easier over time? | Obes Res |
| Karhunen, L (2012) [Full] | Psychobehavioural factors are more strongly associated with successful weight ma… | J Obes |
Does the Method used to Lose Weight Affect Weight Loss Maintenance (Obs)
| Reference | Title | Journal |
|---|---|---|
| McGuire, MT (1998) [Full] | Long-term maintenance of weight loss: do people who lose weight through various … | Int J Obes |
Eating Frequency (Obs)
| Reference | Title | Journal |
|---|---|---|
| Bachman, JL (2011) [Full] | Eating frequency is higher in weight loss maintainers and normal-weight individu… | J Am Diet Assoc |
Eating Rate (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
Emotional Eating (Obs)
| Reference | Title | Journal |
|---|---|---|
| Neve, MJ (2012) [Full] | Behavioural factors related with successful weight loss 15 months post-enrolment… | Public Health Nutr |
| Neumann, M (2018) [Abs] | Features and trajectories of eating behavior in weight-loss maintenance: results… | Obesity |
Energy Density (Obs)
| Reference | Title | Journal |
|---|---|---|
| Raynor, HA (2011) [Full] | Dietary energy density and successful weight loss maintenance | Eating Behav |
Energy Intake (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
Extended Care (RCT)
| Reference | Title | Journal |
|---|---|---|
| Perri, MG (1986) [Abs] | Enhancing the efficacy of behavior therapy for obesity: effects of aerobic exerc… | J Consult Clin Pyschol |
| Perri, MG (1988) [Abs] | Effects of four maintenance programs on the long-term management of obesity | J Consulting Clin Psych |
| Middleton, KM (2012) [Abs] | The impact of extended care on the long-term maintenance of weight loss: A syste… | Obes Rev |
External Eating (Obs)
| Reference | Title | Journal |
|---|---|---|
| Neumann, M (2018) [Abs] | Features and trajectories of eating behavior in weight-loss maintenance: results… | Obesity |
Fast Food (Obs)
| Reference | Title | Journal |
|---|---|---|
| Barnes & Kimbro (2012) [Full] | Descriptive study of educated African American women successful at weight-loss m… | J Gen Intern Med |
Fat Intake (Obs)
| Reference | Title | Journal |
|---|---|---|
| Wing & Hill (2001) [Abs] | Successful weight loss maintenance | Annu Rev Nutr |
| Phelan, S (2006) [Full] | Are the eating and exercise habits of successful weight losers changing? | Obesity |
| Phelan, S (2009) [Full] | Use of artificial sweeteners and fat-modified foods in weight loss maintainers a… | Int J Obes |
| Barnes & Kimbro (2012) [Full] | Descriptive study of educated African American women successful at weight-loss m… | J Gen Intern Med |
| Thomas, JG (2014) [Abs] | Weight-loss maintenance for 10 years in the National Weight Control Registry | Am J Prev Med |
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
Fiber (RCT)
| Reference | Title | Journal |
|---|---|---|
| Hansen, TT (2019) [Full] | Is reduction in appetite beneficial for body weight management in the context of… | J Nutr Sci |
| Andersen, SV (2020) [Abs] | No effects on appetite or body weight in weight-reduced individuals of foods con… | Obes Med |
Financial Incentives (RCT)
| Reference | Title | Journal |
|---|---|---|
| Kramer, FM (1986) [Abs] | Maintenance of successful weight loss over 1 year: Effects of financial contract… | Behavior Therapy |
| Leahey, TM (2016) [Full] | A randomized controlled trial testing an internet delivered cost-benefit approac… | Prev Med |
Flexible Control over Eating (Obs)
| Reference | Title | Journal |
|---|---|---|
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Karhunen, L (2012) [Full] | Psychobehavioural factors are more strongly associated with successful weight ma… | J Obes |
Food Groups - Variety (Obs)
| Reference | Title | Journal |
|---|---|---|
| Raynor, HA (2006) [Full] | Amount of food group variety consumed in the diet and long-term weight loss main… | Obesity Res |
Food Provision (RCT)
| Reference | Title | Journal |
|---|---|---|
| Wing, RR (1996) [Full] | Effect of frequent phone contacts and optional food provision on maintenance of … | Ann Behav Med |
Food Reward (Obs)
| Reference | Title | Journal |
|---|---|---|
| Christensen, BJ (2017) [Full] | Instrumentalization of eating improves weight loss maintenance in obesity | Obes Facts |
Fruit Intake (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
Goal Setting (Obs)
| Reference | Title | Journal |
|---|---|---|
| Santos, I (2017) [Abs] | Weight control behaviors of highly successful weight loss maintainers: the Portu… | J Behav Med |
Green Tea (RCT)
| Reference | Title | Journal |
|---|---|---|
| Westerterp-Plantenga, MS (2005) [Full] | Body weight loss and weight maintenance in relation to habitual caffeine intake … | Obesity |
| Hursel, R (2009) [Full] | The effects of green tea on weight loss and weight maintenance: a meta-analysis | Int J Obes |
| Jurgens, TM (2012) [Abs] | Green tea for weight loss and weight maintenance in overweight or obese adults (… | Cochrane Data |
Healthy Foods at Home (Obs)
| Reference | Title | Journal |
|---|---|---|
| Santos, I (2017) [Abs] | Weight control behaviors of highly successful weight loss maintainers: the Portu… | J Behav Med |
Healthy Habit Strength (Obs)
| Reference | Title | Journal |
|---|---|---|
| Christensen, BJ (2017) [Full] | Instrumentalization of eating improves weight loss maintenance in obesity | Obes Facts |
| Phelan, S (2020) [Full] | Behavioral and psychological strategies of long-term weight loss maintainers in … | Obesity |
High Glycemic (RCT)
| Reference | Title | Journal |
|---|---|---|
| Larsen, TM (2010) [Full] | Diets with high or low protein content and glycemic index for weight-loss mainte… | NEJM |
| Ebbeling, CB (2012) [Full] | Effects of dietary composition on energy expenditure during weight-loss maintena… | JAMA |
High Protein (Obs)
| Reference | Title | Journal |
|---|---|---|
| Santos, I (2017) [Abs] | Weight control behaviors of highly successful weight loss maintainers: the Portu… | J Behav Med |
High Protein (RCT)
| Reference | Title | Journal |
|---|---|---|
| Lejeune, MP (2005) [Full] | Additional protein intake limits weight regain after weight loss in humans | Br J Nutr |
| Claessens, M (2009) [Full] | The effect of a low-fat, high-protein or high-carbohydrate ad libitum diet on we… | Int J Obes |
| Larsen, TM (2010) [Full] | Diets with high or low protein content and glycemic index for weight-loss mainte… | NEJM |
| Soenen & Westerterp-P (2010) [Abs] | Changes in body fat percentage during body weight stable conditions of increased… | Physiol Behav |
| Andersen, SV (2020) [Abs] | No effects on appetite or body weight in weight-reduced individuals of foods con… | Obes Med |
High Satiety (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karhunen, L (2012) [Full] | Psychobehavioural factors are more strongly associated with successful weight ma… | J Obes |
High Satiety (RCT)
| Reference | Title | Journal |
|---|---|---|
| Karhunen, L (2012) [Full] | Psychobehavioural factors are more strongly associated with successful weight ma… | J Obes |
| Andersen, SV (2020) [Abs] | No effects on appetite or body weight in weight-reduced individuals of foods con… | Obes Med |
High Unsaturated Fat (RCT)
| Reference | Title | Journal |
|---|---|---|
| Dale, KS (2009) [Full] | Determining optimal approaches for weight maintenance: a randomized controlled t… | CMAJ |
| Sloth, B (2009) [Full] | The effect of a high-MUFA, low-glycemic index diet and a low-fat diet on appetit… | Br J Nutr |
Holiday Eating (Obs)
| Reference | Title | Journal |
|---|---|---|
| Phelan, S (2008) [Full] | Holiday weight management by successful weight losers and normal weight individu… | J Consult Clin Pysch |
| Jorge, R (2019) [Full] | Does diet strictness level during weekends and holiday periods influence 1-year … | Nutr J |
Hunger - After Weight Loss - Long-Term
| Reference | Title | Journal |
|---|---|---|
| Wing, RR (2008) [Full] | Maintaining large weight losses: the role of behavioral and psychological factor… | J Consult Clin Psychol |
| Polidori, D (2016) [Full] | How strongly does appetite counter weight loss? Quantification of the feedback c… | Obesity |
| Nymo, S (2018) [Full] | Investigation of the long-term sustainability of changes in appetite after weigh… | Int J Obes |
Insulin (Obs)
| Reference | Title | Journal |
|---|---|---|
| Yost, TJ (1995) [Full] | Weight regain following sustained weight reduction is predicted by relative insu… | Obes Res |
Life Events (i.e. medical triggers, illness, milestones)
| Reference | Title | Journal |
|---|---|---|
| Klem, ML (1997) [Full] | A descriptive study of individuals successful at long-term maintenance of substa… | Am J Clin Nutr |
| Gavin, KL (2019) [Full] | Life events, physical activity, and weight loss maintenance: decomposing mediati… | J Phys Act Health |
Low Carbohydrate (Obs)
| Reference | Title | Journal |
|---|---|---|
| Phelan, S (2006) [Full] | Are the eating and exercise habits of successful weight losers changing? | Obesity |
| Phelan, S (2007) [Full] | Three-year weight change in successful weight losers who lost weight on a low-ca… | Obesity |
Low Carbohydrate (RCT)
| Reference | Title | Journal |
|---|---|---|
| Ebbeling, CB (2012) [Full] | Effects of dietary composition on energy expenditure during weight-loss maintena… | JAMA |
Low Fat (Obs)
| Reference | Title | Journal |
|---|---|---|
| Shick, SM (1998) [Abs] | Persons successful at long-term weight loss and maintenance continue to consume … | Am Diet Assoc |
| McGuire, MT (1999) [Full] | Behavioral strategies of individuals who have maintained long-term weight losses | Obes Res |
| Leser, MS (2002) [Abs] | A low-fat intake and greater activity level are associated with lower weight reg… | J Am Diet Assoc |
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Phelan, S (2006) [Full] | Are the eating and exercise habits of successful weight losers changing? | Obesity |
Low Fat (RCT)
| Reference | Title | Journal |
|---|---|---|
| Claessens, M (2009) [Full] | The effect of a low-fat, high-protein or high-carbohydrate ad libitum diet on we… | Int J Obes |
| Dale, KS (2009) [Full] | Determining optimal approaches for weight maintenance: a randomized controlled t… | CMAJ |
| Sloth, B (2009) [Full] | The effect of a high-MUFA, low-glycemic index diet and a low-fat diet on appetit… | Br J Nutr |
| Ebbeling, CB (2012) [Full] | Effects of dietary composition on energy expenditure during weight-loss maintena… | JAMA |
Low Fat Dairy (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
Low Glycemic (RCT)
| Reference | Title | Journal |
|---|---|---|
| Sloth, B (2009) [Full] | The effect of a high-MUFA, low-glycemic index diet and a low-fat diet on appetit… | Br J Nutr |
| Larsen, TM (2010) [Full] | Diets with high or low protein content and glycemic index for weight-loss mainte… | NEJM |
| Ebbeling, CB (2012) [Full] | Effects of dietary composition on energy expenditure during weight-loss maintena… | JAMA |
Low Protein (RCT)
| Reference | Title | Journal |
|---|---|---|
| Larsen, TM (2010) [Full] | Diets with high or low protein content and glycemic index for weight-loss mainte… | NEJM |
Mail (Snail Mail) Support during Weight Maintenance (RCT)
| Reference | Title | Journal |
|---|---|---|
| Sherwood, NE (2013) [Full] | Enhancing long-term weight loss maintenance: 2 year results from the Keep It Off… | Prev Med |
Male Only Weight Loss Programs (RCT)
| Reference | Title | Journal |
|---|---|---|
| Young, MD (2012) [Abs] | Effectiveness of male-only weight loss and weight loss maintenance interventions… | Obes Rev |
Meal Frequency (Obs)
| Reference | Title | Journal |
|---|---|---|
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Bachman, JL (2011) [Full] | Eating frequency is higher in weight loss maintainers and normal-weight individu… | J Am Diet Assoc |
| Feller, S (2015) [Full] | What distinguishes weight loss maintainers of the German weight control registry… | Obesity |
Meal Pattern Consistency (Obs)
| Reference | Title | Journal |
|---|---|---|
| Christensen, BJ (2017) [Full] | Instrumentalization of eating improves weight loss maintenance in obesity | Obes Facts |
Meal Planning (Obs)
| Reference | Title | Journal |
|---|---|---|
| Kruger, J (2006) [Full] | Dietary and physical activity behaviors among adults successful at weight loss m… | IJBNPA |
Meal Regularity Rhythm (Obs)
| Reference | Title | Journal |
|---|---|---|
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Neve, MJ (2012) [Full] | Behavioural factors related with successful weight loss 15 months post-enrolment… | Public Health Nutr |
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
Meal Replacement (RCT)
| Reference | Title | Journal |
|---|---|---|
| Vazquez, C (2009) [Full] | Meal replacement with a low-calorie diet formula in weight loss maintenance afte… | Eur J Clin Nutr |
| Davis, LM (2010) [Full] | Efficacy of a meal replacement diet plan compared to a food-based diet plan afte… | Nutr J |
Nuts (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
Olibra (fat emulsion) (RCT)
| Reference | Title | Journal |
|---|---|---|
| Diepvens, K (2007) [Full] | Long-term effects of consumption of a novel fat emulsion in relation to body-wei… | Int J Obes |
Optifast (RCT)
| Reference | Title | Journal |
|---|---|---|
| Vazquez, C (2009) [Full] | Meal replacement with a low-calorie diet formula in weight loss maintenance afte… | Eur J Clin Nutr |
Personal Coaching (RCT)
| Reference | Title | Journal |
|---|---|---|
| Svetkey, LP (2008) [Full] | Comparison of strategies for sustaining weight loss. The weight loss maintenance… | JAMA |
Physical Activity (Obs)
| Reference | Title | Journal |
|---|---|---|
| McGuire, MT (1999) [Full] | Behavioral strategies of individuals who have maintained long-term weight losses | Obes Res |
| Wing & Hill (2001) [Abs] | Successful weight loss maintenance | Annu Rev Nutr |
| Kruger, J (2006) [Full] | Dietary and physical activity behaviors among adults successful at weight loss m… | IJBNPA |
| Phelan, S (2007) [Full] | Empirical evaluation of physical activity recommendations for weight control in … | MSSE |
| Catenacci, VA (2008) [Full] | Physical activity patterns in the National Weight Control Registry | Obesity |
| Wing, RR (2008) [Full] | Maintaining large weight losses: the role of behavioral and psychological factor… | J Consult Clin Psychol |
| Phelan, S (2010) [Full] | Prevalence and predictors of weight-loss maintenance in a biracial cohort: resul… | Am J Prevent Med |
| Unick, JL (2010) [Full] | Contribution of behavior intervention components to 24-month weight loss | Med Sci Sports Exerc |
| Catenacci, VA (2011) [Full] | Physical activity patterns using accelerometry in the National Weight Control Re… | Obes Rev |
| Barnes & Kimbro (2012) [Full] | Descriptive study of educated African American women successful at weight-loss m… | J Gen Intern Med |
| Thomas, JG (2014) [Abs] | Weight-loss maintenance for 10 years in the National Weight Control Registry | Am J Prev Med |
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
| Santos, I (2017) [Abs] | Weight control behaviors of highly successful weight loss maintainers: the Portu… | J Behav Med |
| Phelan, S (2020) [Full] | Behavioral and psychological strategies of long-term weight loss maintainers in … | Obesity |
Physical Activity (RCT)
| Reference | Title | Journal |
|---|---|---|
| Perri, MG (1988) [Abs] | Effects of four maintenance programs on the long-term management of obesity | J Consult Clin Psychol |
| Leermakers, EA (1999) [Abs] | Effects of exercise-focused versus weight-focused maintenance programs on the ma… | Addict Behav |
| Fogelholm, M (2000) [Full] | Effects of walking training on weight maintenance after a very-low-energy diet i… | Arch Intern Med |
Physical Activity Dose for Weight Maintenance (Obs)
| Reference | Title | Journal |
|---|---|---|
| Ogden, LG (2014) [Full] | Dietary habits and weight maintenance success in high versus low exercisers in t… | J Phys Act Health |
Portion Size (Obs)
| Reference | Title | Journal |
|---|---|---|
| Kruger, J (2006) [Full] | Dietary and physical activity behaviors among adults successful at weight loss m… | IJBNPA |
| Santos, I (2017) [Abs] | Weight control behaviors of highly successful weight loss maintainers: the Portu… | J Behav Med |
Primary Care Lead (RCT)
| Reference | Title | Journal |
|---|---|---|
| Dale, KS (2009) [Full] | Determining optimal approaches for weight maintenance: a randomized controlled t… | CMAJ |
Pro vs Peer Coaching (RCT)
| Reference | Title | Journal |
|---|---|---|
| Leahey, TM (2016) [Full] | A randomized controlled trial testing an internet delivered cost-benefit approac… | Prev Med |
Probiotics (RCT)
| Reference | Title | Journal |
|---|---|---|
| Sanchez, M (2017) [Full] | Effects of a diet-based weight-reducing program with probiotic supplementation o… | Nutrients |
Protein (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
| Santos, I (2017) [Abs] | Weight control behaviors of highly successful weight loss maintainers: the Portu… | J Behav Med |
Qualitative Narratives of Successful Weight Losers (Obs)
| Reference | Title | Journal |
|---|---|---|
| Keller & Siegrist (2015) [Abs] | The weight management strategies inventory (WMSI). Development of a new measurem… | Appetite |
| Natvik, E (2018) [Full] | Living a successful weight loss after severe obesity | Int J Qual Stud Health |
| Natvik, E (2019) [Full] | An experientially derived model of flexible and intentional actions for weight l… | Front Psychol |
Rate of Weight Loss & Long-Term Maintenance
| Reference | Title | Journal |
|---|---|---|
| Astrup & Rossner (2000) [Abs] | Lessons from obesity management programmes: greater initial weight loss improves… | Obes Rev |
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Chaston, TB (2007) [Full] | Changes in fat-free mass during significant weight loss: a systematic review | Int J Obes |
| Espeland, MA (2009) [Full] | Describing patterns of weight changes using principal components analysis: Resul… | Ann Epidem |
| Barte, JC (2010) [Abs] | Maintenance of weight loss after lifestyle interventions for overweight and obes… | Obes Rev |
| Nackers, LM (2010) [Full] | The association between rate of initial weight loss and long-term success in obe… | Int J Behav Med |
| Thomas, JG (2014) [Abs] | Weight-loss maintenance for 10 years in the National Weight Control Registry | Am J Prev Med |
| Hadziabdic, MO (2015) [Abs] | Factors predictive of drop-out and weight loss success in weight management of o… | J Hum Nutr Diet |
| Unick, JL (2015) [Full] | Weight change in the first 2 months of a lifestyle intervention predicts weight … | Obesity |
| Vink, RG (2016) [Full] | The effect of rate of weight loss on long-term weight regain in adults with over… | Obesity |
Resistance Training (Obs)
| Reference | Title | Journal |
|---|---|---|
| Kruger, J (2006) [Full] | Dietary and physical activity behaviors among adults successful at weight loss m… | IJBNPA |
Salty Snacks (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
Self-Efficacy (Obs)
| Reference | Title | Journal |
|---|---|---|
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
Self-Identity (Obs)
| Reference | Title | Journal |
|---|---|---|
| Epiphaniou & Ogden (2010) [Abs] | Successful weight loss maintenance and a shift in identity: from restriction to … | J Health Psychol |
Self-Monitoring (Obs)
| Reference | Title | Journal |
|---|---|---|
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Butryn, ML (2007) [Full] | Consistent self-monitoring of weight: a key component of successful weight loss … | Obesity |
| Burke, LE (2011) [Full] | Self-monitoring in weight loss: a systematic review of the literature | J Am Diet Assoc |
| Barnes & Kimbro (2012) [Full] | Descriptive study of educated African American women successful at weight-loss m… | J Gen Intern Med |
| Santos, I (2017) [Abs] | Weight control behaviors of highly successful weight loss maintainers: the Portu… | J Behav Med |
| Phelan, S (2020) [Full] | Behavioral and psychological strategies of long-term weight loss maintainers in … | Obesity |
Self-Monitoring (RCT)
| Reference | Title | Journal |
|---|---|---|
| Acharya, S (2009) [Full] | Adherence to a behavioral weight loss treatment program enhances weight loss and… | Patient Pref Adherence |
| Burke, LE (2011) [Full] | Self-monitoring in weight loss: a systematic review of the literature | J Am Diet Assoc |
| Leahey, TM (2016) [Full] | A randomized controlled trial testing an internet delivered cost-benefit approac… | Prev Med |
Self-Weighing (Obs)
| Reference | Title | Journal |
|---|---|---|
| McGuire, MT (1999) [Full] | Behavioral strategies of individuals who have maintained long-term weight losses | Obes Res |
| Kruger, J (2006) [Full] | Dietary and physical activity behaviors among adults successful at weight loss m… | IJBNPA |
| Butryn, ML (2007) [Full] | Consistent self-monitoring of weight: a key component of successful weight loss … | Obesity |
| Wing, RR (2008) [Full] | Maintaining large weight losses: the role of behavioral and psychological factor… | J Consult Clin Psychol |
| Barnes & Kimbro (2012) [Full] | Descriptive study of educated African American women successful at weight-loss m… | J Gen Intern Med |
| Neve, MJ (2012) [Full] | Behavioural factors related with successful weight loss 15 months post-enrolment… | Public Health Nutr |
| Thomas, JG (2014) [Abs] | Weight-loss maintenance for 10 years in the National Weight Control Registry | Am J Prev Med |
| Feller, S (2015) [Full] | What distinguishes weight loss maintainers of the German weight control registry… | Obesity |
Self-Weighing (RCT)
| Reference | Title | Journal |
|---|---|---|
| Wing, RR (2006) [Full] | A self-regulation program for maintenance of weight loss | NEJM |
| Madigan, CD (2013) [Full] | Regular self-weighing to promote weight maintenance after intentional weight los… | J Public Health |
Self-Weighing and Adjusting as Needed (RCT)
| Reference | Title | Journal |
|---|---|---|
| Wing, RR (2006) [Full] | A self-regulation program for maintenance of weight loss | NEJM |
Skills Training (RCT)
| Reference | Title | Journal |
|---|---|---|
| Kramer, FM (1986) [Abs] | Maintenance of successful weight loss over 1 year: Effects of financial contract… | Behavior Therapy |
| Wing, RR (2006) [Full] | A self-regulation program for maintenance of weight loss | NEJM |
Sleep (Obs)
| Reference | Title | Journal |
|---|---|---|
| Phelan, S (2010) [Full] | Prevalence and predictors of weight-loss maintenance in a biracial cohort: resul… | Am J Prevent Med |
Snacking (Obs)
| Reference | Title | Journal |
|---|---|---|
| Elfhag & Rossner (2005) [Abs] | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Neve, MJ (2012) [Full] | Behavioural factors related with successful weight loss 15 months post-enrolment… | Public Health Nutr |
Social Support (Obs)
| Reference | Title | Journal |
|---|---|---|
| Christensen, BJ (2017) [Full] | Instrumentalization of eating improves weight loss maintenance in obesity | Obes Facts |
Social Support (RCT)
| Reference | Title | Journal |
|---|---|---|
| Phelan, S (2010) [Full] | Prevalence and predictors of weight-loss maintenance in a biracial cohort: resul… | Am J Prevent Med |
| Leahey, TM (2016) [Full] | A randomized controlled trial testing an internet delivered cost-benefit approac… | Prev Med |
Stress (Obs)
| Reference | Title | Journal |
|---|---|---|
| Christensen, BJ (2017) [Full] | Instrumentalization of eating improves weight loss maintenance in obesity | Obes Facts |
Sugar Sweetened Beverage (SSB) Consumption (Obs)
| Reference | Title | Journal |
|---|---|---|
| Phelan, S (2010) [Full] | Prevalence and predictors of weight-loss maintenance in a biracial cohort: resul… | Am J Prevent Med |
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
Takeaway Food Consumption - Eating Out (Obs)
| Reference | Title | Journal |
|---|---|---|
| Neve, MJ (2012) [Full] | Behavioural factors related with successful weight loss 15 months post-enrolment… | Public Health Nutr |
Telephone Support during Weight Maintenance (RCT)
| Reference | Title | Journal |
|---|---|---|
| Wing, RR (1996) [Full] | Effect of frequent phone contacts and optional food provision on maintenance of … | Ann Behav Med |
| Sherwood, NE (2013) [Full] | Enhancing long-term weight loss maintenance: 2 year results from the Keep It Off… | Prev Med |
Television Viewing (Obs)
| Reference | Title | Journal |
|---|---|---|
| Raynor, DA (2006) [Full] | Television viewing and long-term weight maintenance: results from the National W… | Obesity |
Tracking Fat Calories (Obs)
| Reference | Title | Journal |
|---|---|---|
| Kruger, J (2006) [Full] | Dietary and physical activity behaviors among adults successful at weight loss m… | IJBNPA |
Vegetables (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
| Santos, I (2017) [Abs] | Weight control behaviors of highly successful weight loss maintainers: the Portu… | J Behav Med |
Water Intake (Obs)
| Reference | Title | Journal |
|---|---|---|
| Karfopoulou, E (2016) [Abs] | Dietary patterns in weight loss maintenance: results from the MedWeight study | Eur J Nutr |
Water Intake (RCT)
| Reference | Title | Journal |
|---|---|---|
| Madjd, A (2018) [Full] | Effects of replacing diet beverages with water on weight loss and weight mainten… | Int J Obes |
Web Internet Delivery (RCT)
| Reference | Title | Journal |
|---|---|---|
| Harvey-Berino, J (2004) [Full] | Effect of internet support on the long-term maintenance of weight loss | Obes Res |
| Wing, RR (2006) [Full] | A self-regulation program for maintenance of weight loss | NEJM |
| Cussler, EC (2008) [Full] | Maintenance of weight loss in overweight middle-aged women through the internet | Obesity |
| Svetkey, LP (2008) [Full] | Comparison of strategies for sustaining weight loss. The weight loss maintenance… | JAMA |
| Wieland, LS (2012) [Full] | Interactive computer-based interventions for weight loss or weight maintenance i… | Cochrane Database Syst Rev |
| Jakicic, JM (2016) [Full] | Effect of a wearable technology combined with a lifestyle intervention on long-t… | JAMA |
| Leahey, TM (2016) [Full] | A randomized controlled trial testing an internet delivered cost-benefit approac… | Prev Med |
Weekends vs Weekdays - Strictness to Diet Adherence (Obs)
| Reference | Title | Journal |
|---|---|---|
| Jorge, R (2019) [Full] | Does diet strictness level during weekends and holiday periods influence 1-year … | Nutr J |
Weight Regain - Behaviors and Associations
| Reference | Title | Journal |
|---|---|---|
| Kayman, S (1990) | Maintenance and relapse after weight loss in women: behavioral aspects | AJCN |
| Froidevauz, F (1993) | Energy expenditure in obese women before and during weight loss, after refeeding… | Am J Clin Nutr |
| Weinsier, RL (1995) | Metabolic Predictors of Obesity: Contribution of resting energy expenditure, the… | JCI |
| Dulloo, AG (1997) | Poststarvation hyperphagia and body fat overshooting in humans: a role for feedb… | AJCN |
| McGuire, MT (1999) | What predicts weight regain in a group of successful weight losers? | J Consul Clin Psychol |
| Field, AE (2001) | Relationship of a large weight loss to long-term weight change among yound and m… | Int J Obes |
| Phelan, S (2003) | Recovery from relapse among successful weight maintainers | Am J Clin Nutr |
| Elfhag & Rossner (2005) | Who succeeds in maintaining weight loss? A conceptual review of factors associat… | Obesity Rev |
| Cleanthous, X (2007) [Abs] | Weight loss maintenance in women 3 years after following a 12-week structured we… | Obesity Res Clin Pract |
| Niemeier, HM (2007) | Internal disinhibition predicts weight regain following weight loss and weight l… | Obesity |
| Flood, A (2009) | Energy density and weight change in a long-term weight-loss trial | IJBNPA |
| Del Corral, P (2011) [Full] | Dietary adherence during weight loss predicts weight regain | Obesity |
| MacLean, PS (2011) | Biology’s response to dieting: the impetus for weight regain | AJP Regul Integr Comp |
| McCaffery, JM (2013) | FTO predicts weight regain in the Look AHEAD clinical trial | Int J Obes |
| Melanson, EL (2013) | Reistance to exercise-induced weight loss: compensatory behavioral adaptations | MSSE |
| Polidori, D (2016) | How strongly does appetite counter weight loss? Quantification of the feedback c… | Obesity |
Weight Watchers (Obs)
| Reference | Title | Journal |
|---|---|---|
| Phelan, S (2020) [Full] | Behavioral and psychological strategies of long-term weight loss maintainers in … | Obesity |
Worksite Weight Management Programs
| Reference | Title | Journal |
|---|---|---|
| Ing, CT (2018) [Full] | Comparing weight loss-maintenance outcomes of a worksite-based lifestyle program… | Health Educ Behav |