Physical Activity
351 papers on physical activity
Active Transport (Obs)
| Reference | Title | Journal |
|---|---|---|
| Hu, G (2007) [Abs] | Occupational, commuting and leisure-time physical activity in relation to corona… | Atherosclerosis |
| Ding, D (2012) [Abs] | Habitual active transport, TV viewing and weight gain: A four year follow-up stu… | Prev Med |
Activity Monitors Estimate of Calories (RCT)
| Reference | Title | Journal |
|---|---|---|
| O’Driscoll, R (2020) [Full] | How well do activity monitors estimate energy expenditure? A systematic review a… | Br J Sports Med |
Activity Trackers (RCT)
| Reference | Title | Journal |
|---|---|---|
| Pellegrini, CA (2011) [Full] | The comparison of a technology-based system and an in-person behavioral weight l… | Obesity |
| Shuger, SL (2011) [Full] | Electronic feedback in a diet- and physical activity-based lifestyle interventio… | IJBNPA |
| Martin, CK (2015) [Full] | Efficacy of SmartLoss, a smartphone-based weight loss intervention: results from… | Obesity |
| Jakicic, JM (2016) [Full] | Effect of a wearable technology combined with a lifestyle intervention on long-t… | JAMA |
| Rogers, RJ (2016) [Full] | Applying a technology-based system for weight loss in adults with obesity | Obes Sci Pract |
| Ross & Wing (2016) [Full] | Impact of newer self-monitoring technology and brief phone-based intervention on… | Obesity |
| Wang, Y (2017) [Full] | A systematic review of application and effectiveness of mHealth interventions fo… | Adv Nutr |
Activity Trackers - Body Media (RCT)
| Reference | Title | Journal |
|---|---|---|
| Pellegrini, CA (2011) [Full] | The comparison of a technology-based system and an in-person behavioral weight l… | Obesity |
| Shuger, SL (2011) [Full] | Electronic feedback in a diet- and physical activity-based lifestyle interventio… | IJBNPA |
| Jakicic, JM (2016) [Full] | Effect of a wearable technology combined with a lifestyle intervention on long-t… | JAMA |
| Rogers, RJ (2016) [Full] | Applying a technology-based system for weight loss in adults with obesity | Obes Sci Pract |
Activity Trackers - Fitbit (RCT)
| Reference | Title | Journal |
|---|---|---|
| Ross & Wing (2016) [Full] | Impact of newer self-monitoring technology and brief phone-based intervention on… | Obesity |
Adherence to Exercise
| Reference | Title | Journal |
|---|---|---|
| Jeffery, RW (1998) [Abs] | Use of personal trainers and financial incentives to increase exercise in a beha… | J Consult Clin Psychol |
| DellaVigna & Malmendier (2006) [Abs] | Paying not to go to the gym | Am Econ Review |
| Colley, RC (2008) [Full] | Variability in adherence to an unsupervised exercise prescription in obese women | Int J Obes |
| Linke, SE (2011) [Full] | Attrition and adherence rates of sustained vs Intermittent exercise intervention… | Ann Behav Med |
| Ekkekakis, P (2013) [Abs] | Let them roam free? Physiological and psychological evidence for the potential o… | Sports Med |
| Storer, TW (2014) [Full] | Effect of supervised periodized exercise training versus self-directed training … | JSCR |
Aerobic Exercise - RMR, RER - Cross-Sectional Comparison
| Reference | Title | Journal |
|---|---|---|
| Klein, S (1994) [Abs] | Fat metabolism during low-intensity exercise in endurance-trained and untrained … | AJP Endo Metab |
| Goedecke, JH (2000) [Full] | Determinants of the variability in respiratory exchange ratio at rest and during… | AJP Endo Metab |
| Venables, MC (2005) [Full] | Determinants of at oxidation during exercise in healthy men and women: a cross-s… | J Appl Physiol |
Aerobic Exercise Long-Term Training and Caloric Restriction - Body Weight
| Reference | Title | Journal |
|---|---|---|
| Sweeney, ME (1993) [Abs] | Severe vs moderate energy restriction with and without exercise in the treatment… | Am J Clin Nutr |
| Geliebter, A (1997) [Full] | Effects of strength or aerobic training on body composition, resting metabolic r… | Am J Clin Nutr |
| Wadden, TA (1997) [Abs] | Exercise in the treatment of obesity. Effects of four interventions on body comp… | J Consult Clin Psychol |
| Weinstock, RS (1998) [Full] | Diet and exercise in the treatment of obesity. Effects of 3 interventions on ins… | Arch Intern Med |
| Bryner, RW (1999) [Abs] | Effects of resistance vs aerobic training combined with an 800 calorie liquid di… | J Am Coll Nutr |
| Rice, B (1999) [Abs] | Effects of aerobic or resistance exercise and/or diet on glucose tolerance and p… | Diabetes Care |
| Ross, R (2000) [Abs] | Reduction in obesity and related comorbid conditions after diet-induced weight l… | Ann Intern Med |
| Janssen, I (2002) [Full] | Effects of an energy-restrictive diet with or without exercise on abdominal fat,… | Diabetes Care |
| van Aggel-Leijssen, DP (2002) [Abs] | Long-term effects of low-intensity exercise training on fat metabolism in weight… | Metabolism |
| Goodpaster, BH (2003) [Full] | Enhanced fat oxidation through physical activity is associated with improvements… | Diabetes |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| Chaston, TB (2007) [Full] | Changes in fat-free mass during significant weight loss: a systematic review | Int J Obes |
| Martin, CK (2007) [Full] | Effect of calorie restriction on resting metabolic rate and spontaneous physical… | Obesity |
| Redman, LM (2007) [Full] | Effect of calorie restriction with or without exercise on body composition and f… | JCEM |
| Tate, DF (2007) [Full] | Long-term weight losses associated with prescription of higher physical activity… | Am J Clin Nutr |
| Toledo, FG (2007) [Full] | Effects of physical activity and weight loss on skeletal muscle mitochondria and… | Diabetes |
| Weiss, EP (2007) [Full] | Lower extremity muscle size and strength and aerobic capacity decrease with calo… | JAP |
| Hunter, GR (2008) [Full] | Resistance training conserves fat-free mass and resting energy expenditure follo… | Obesity |
| Solomon, T (2008) [Full] | Exercise and diet enhance fat oxidation and reduce insulin resistance in older o… | J Appl Physiol |
| Toledo, FG (2008) [Full] | Mitochondrial capacity in skeletal muscle is not stimulated by weight loss despi… | Diabetes |
| Chomentowski, P (2009) [Full] | Moderate exercise attenuates the loss of skeletal muscle mass that occurs with i… | J Gerontology |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
| Schenk, S (2009) [Full] | Improved insulin sensitivity after weight loss and exercise training is mediated… | J Physiol |
| Vissers, D (2010) [Full] | Effect of long-term whole body vibration training on visceral adipose tissue: a … | Obes Facts |
| Weinheimer, EM (2010) [Full] | A systematic review of the separate and combined effects of energy restriction a… | Nutr Rev |
| Bertz, F (2012) [Full] | Diet and exercise weight-loss trial in lactating overweight and obese women | Am J Clin Nutr |
| Foster-Schubert, KE (2012) [Full] | Effect of diet and exercise, alone or combined, on weight and body composition i… | Obesity |
| Nordby, P (2012) [Full] | Endurance training per se increases metabolic health in young, moderately overwe… | Obesity |
| Fayh, AP (2013) [Abs] | Effects of a 5% weight loss through diet or diet plus exercise on cardiovascular… | Eur J Nutr |
| Washburn, RA (2014) [Full] | Does the method of weight loss effect long-term changes in weight, body composit… | PLoS ONE |
| Flack, KD (2020) [Full] | Exercise for weight loss: further evaluating energy compensation with exercise | MSSE |
Aerobic Exercise Long-Term Training and Caloric Restriction - RMR and Substrate Oxidation
| Reference | Title | Journal |
|---|---|---|
| Sweeney, ME (1993) [Abs] | Severe vs moderate energy restriction with and without exercise in the treatment… | Am J Clin Nutr |
| Calles-Escandon, J (1996) [Abs] | Exercise increases fat oxidation at rest unrelated to changes in energy balance … | AJP Endo Metab |
| Wadden, TA (1997) [Abs] | Exercise in the treatment of obesity. Effects of four interventions on body comp… | J Consult Clin Psychol |
| Bryner, RW (1999) [Abs] | Effects of resistance vs aerobic training combined with an 800 calorie liquid di… | J Am Coll Nutr |
| van Aggel-Leijssen, DP (2002) [Abs] | Long-term effects of low-intensity exercise training on fat metabolism in weight… | Metabolism |
| Goodpaster, BH (2003) [Full] | Enhanced fat oxidation through physical activity is associated with improvements… | Diabetes |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| Martin, CK (2007) [Full] | Effect of calorie restriction on resting metabolic rate and spontaneous physical… | Obesity |
| Toledo, FG (2007) [Full] | Effects of physical activity and weight loss on skeletal muscle mitochondria and… | Diabetes |
| Hunter, GR (2008) [Full] | Resistance training conserves fat-free mass and resting energy expenditure follo… | Obesity |
| Solomon, T (2008) [Full] | Exercise and diet enhance fat oxidation and reduce insulin resistance in older o… | J Appl Physiol |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
Aerobic Exercise Long-Term Training with Ab Libitum Diet - Body Weight
| Reference | Title | Journal |
|---|---|---|
| Buemann, B (1992) [Abs] | Three months aerobic training fails to affect 24-hour energy expenditure in weig… | Int J Obesity |
| Westerterp, KR (1992) [Full] | Long-term effect of physical activity on energy balance and body composition | Br J Nutr |
| Westerterp, KR (1994) [Abs] | Body mass, body composition and sleeping metabolic rate before, during and after… | Eur J Appl Physiol |
| Dolezal & Potteiger (1998) [Full] | Concurrent resistance and endurance training influence basal metabolic rate in n… | J Appl Physiol |
| Ross, R (2000) [Abs] | Reduction in obesity and related comorbid conditions after diet-induced weight l… | Ann Intern Med |
| van Aggel-Leijssen, DP (2002) [Full] | Effect of exercise training at different intensities on fat metabolism of obese … | J Appl Physiol |
| Donnelly, JE (2003) [Full] | Effects of a 16 month randomized controlled exercise trial on body weight and co… | Arch Intern Med |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| King, NA (2008) [Full] | Individual variability following 12 wk supervised exercise: Identification and c… | Int J Obes |
| Potteiger, JA (2008) [Abs] | Changes in resting metabolic rate and substrate oxidation after 16 months of exe… | Int J Sport Nutr Exerc Metab |
| Solomon, T (2008) [Full] | Exercise and diet enhance fat oxidation and reduce insulin resistance in older o… | J Appl Physiol |
| Barwell, ND (2009) [Full] | Individual responsiveness to exercise-induced fat loss is associated with change… | Metab Clin Exp |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
| Lee, M-G (2009) [Full] | Resting metabolic rate after endurance exercise training | MSSE |
| Manthou, E (2009) [Full] | Behavioral compensatory adjustments to exercise training in overweight women | Med Sci Sports Exerc |
| Colley, RC (2010) [Abs] | Exercise-induced energy expenditure: implications for exercise prescription and … | Patient Educ Counsel |
| Turner, JE (2010) [Full] | Nonprescribed physical activity energy expenditure is maintained with structured… | Am J Clin Nutr |
| Bateman, LA (2011) [Abs] | Comparison of aerobic versus resistance exercise training effects on metabolic s… | Am J Cardiol |
| Slentz, CA (2011) [Full] | Effects of aerobic vs. resistance training on visceral and liver fat stores, liv… | AJP Endo Metab |
| Bertz, F (2012) [Full] | Diet and exercise weight-loss trial in lactating overweight and obese women | Am J Clin Nutr |
| Foster-Schubert, KE (2012) [Full] | Effect of diet and exercise, along or combined, on weight and body composition i… | Obesity |
| Nordby, P (2012) [Full] | Endurance training per se increases metabolic health in young, moderately overwe… | Obesity |
| Willis, LH (2012) [Full] | Effects of aerobic and/or resistance training on body mass and fat mass in overw… | JAP |
| Bacchi, E (2013) [Full] | Both resistance training and aerobic training reduce hepatic fat content in Type… | Hepatology |
| Li, J (2014) [Abs] | Exercise patterns, ingestive behaviors, and energy balance | Physiol Behav |
| Washburn, RA (2014) [Full] | Does the method of weight loss effect long-term changes in weight, body composit… | PLoS ONE |
| Nordby, P (2015) [Full] | Independent effects of endurance training and weight loss on peak fat oxidation … | JAP |
Aerobic Exercise Long-Term Training with Ab Libitum Diet - RMR & Substrate Oxidation
| Reference | Title | Journal |
|---|---|---|
| Tremblay, A (1986) [Abs] | The effect of exercise-training on resting metabolic rate in lean and moderately… | Int J Obes |
| Buemann, B (1992) [Abs] | Three months aerobic training fails to affect 24-hour energy expenditure in weig… | Int J Obesity |
| Westerterp, KR (1994) [Abs] | Body mass, body composition and sleeping metabolic rate before, during and after… | Eur J Appl Physiol |
| Dolezal & Potteiger (1998) [Full] | Concurrent resistance and endurance training influence basal metabolic rate in n… | J Appl Physiol |
| Bergman & Brooks (1999) [Full] | Respiratory gas-exchange ratios during graded exercise in fed and fasted trained… | J Appl Physiol |
| Bergman, BC (1999) [Full] | Evaluation of exercise and training on muscle lipid metabolism | AJP Endo Metab |
| Friedlander, AL (1999) [Full] | Endurance training increases fatty acid turnover, but not fat oxidation in young… | J Appl Physiol |
| van Aggel-Leijssen, DP (2002) [Full] | Effect of exercise training at different intensities on fat metabolism of obese … | J Appl Physiol |
| Donnelly, JE (2003) [Abs] | Effects of a 16 month randomized controlled exercise trial on body weight and co… | Arch Intern Med |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| King, NA (2008) [Full] | Individual variability following 12 wk supervised exercise: Identification and c… | Int J Obes |
| Potteiger, JA (2008) [Abs] | Changes in resting metabolic rate and substrate oxidation after 16 months of exe… | Int J Sport Nutr Exerc Metab |
| Solomon, T (2008) [Full] | Exercise and diet enhance fat oxidation and reduce insulin resistance in older o… | J Appl Physiol |
| Barwell, ND (2009) [Full] | Individual responsiveness to exercise-induced fat loss is associated with change… | Metab Clin Exp |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
| Lee, M-G (2009) [Full] | Resting metabolic rate after endurance exercise training | MSSE |
| Manthou, E (2009) [Full] | Behavioral compensatory adjustments to exercise training in overweight women | Med Sci Sports Exerc |
| Tremblay & Chaput (2009) [Full] | Adaptive reduction in thermogenesis and resistance to lose fat in obese men | Br J Nutr |
| Colley, RC (2010) [Abs] | Exercise-induced energy expenditure: implications for exercise prescription and … | Patient Educ Counsel |
Aerobic and Resistance Long-Term Training with Ad Libitum Diet - Body Weight
| Reference | Title | Journal |
|---|---|---|
| Dolezal & Potteiger (1998) [Full] | Concurrent resistance and endurance training influence basal metabolic rate in n… | J Appl Physiol |
| Byrne & Wilmore (2001) [Abs] | The effects of a 20-week exercise training program on resting metabolic rate in … | Int J Sport Nutr Exerc |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
| Bateman, LA (2011) [Abs] | Comparison of aerobic versus resistance exercise training effects on metabolic s… | Am J Cardiol |
| Slentz, CA (2011) [Full] | Effects of aerobic vs. resistance training on visceral and liver fat stores, liv… | AJP Endo Metab |
| Villareal, DT (2011) [Full] | Weight loss, exercise, or both and physical function in obese older adults | NEJM |
| Willis, LH (2012) [Full] | Effects of aerobic and/or resistance training on body mass and fat mass in overw… | JAP |
| Washburn, RA (2014) [Full] | Does the method of weight loss effect long-term changes in weight, body composit… | PLoS ONE |
Aerobic and Resistance Long-Term Training with Ad Libitum Diet - RMR & Substrate Oxidation
| Reference | Title | Journal |
|---|---|---|
| Dolezal & Potteiger (1998) [Full] | Concurrent resistance and endurance training influence basal metabolic rate in n… | J Appl Physiol |
| Byrne & Wilmore (2001) [Abs] | The effects of a 20-week exercise training program on resting metabolic rate in … | Int J Sport Nutr Exerc |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
Aerobic and Resistance Long-Term Training with Caloric Restriction - Body Weight
| Reference | Title | Journal |
|---|---|---|
| Wadden, TA (1997) [Abs] | Exercise in the treatment of obesity. Effects of four interventions on body comp… | J Consult Clin Psychol |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
| Villareal, DT (2011) [Full] | Weight loss, exercise, or both and physical function in obese older adults | NEJM |
| Dutheil, F (2013) [Abs] | Different modalities of exercise to reduce visceral fat mass and cardiovascular … | Int J Cardiol |
| Washburn, RA (2014) [Full] | Does the method of weight loss effect long-term changes in weight, body composit… | PLoS ONE |
Aerobic and Resistance Long-Term Training with Caloric Restriction - RMR & Substrate Oxidation
| Reference | Title | Journal |
|---|---|---|
| Wadden, TA (1997) [Abs] | Exercise in the treatment of obesity. Effects of four interventions on body comp… | J Consult Clin Psychol |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
Alternate Day Fasting and Exercise
| Reference | Title | Journal |
|---|---|---|
| Cho, AR (2019) [Abs] | Effects of alternate day fasting and exercise on cholesterol metabolism in overw… | Metabolism |
Associations Prompts Cues - for Increasing Physical Activity
| Reference | Title | Journal |
|---|---|---|
| Olander, EK (2013) [Full] | What are the most effective techniques in changing obese individuals’ physical a… | IJBNPA |
| Teixeira, PJ (2015) [Full] | Successful behavior change in obesity interventions in adults: a systematic revi… | BMC Med |
Barriers to Physical Activity
| Reference | Title | Journal |
|---|---|---|
| Booth, ML (1997) [Abs] | Physical activity preferences, preferred sources of assistance, and perceived ba… | Prev Med |
| Ziebland, S (1997) [Abs] | Lack of willpower or lack of wherewithal? “internal” and “external” barriers to … | Soc Sci Med |
| Fleg, JL (2005) [Full] | Accelerated longitudinal decline of aerobic capacity in healthy older adults | Circulation |
| Chinn, DJ (2006) [Abs] | Factors associated with non-participation in a physical activity promotion trial | Public Health |
Circuit Training
| Reference | Title | Journal |
|---|---|---|
| Bocalini, DS (2012) [Full] | Effects of circuit-based exercise programs on the body composition of elderly ob… | Clin Inter Aging |
DASH & Aerobic Exercise
| Reference | Title | Journal |
|---|---|---|
| Nazare, JA (2013) [Full] | Changes in both global diet quality and physical activity level synergistically … | J Nutr |
Diet & Exercise versus Gastric Bypass
| Reference | Title | Journal |
|---|---|---|
| Knuth, ND (2014) [Full] | Metabolic adaptation following massive weight loss is related to the degree of e… | Obesity |
Diet vs Exercise vs Diet & Exercise
| Reference | Title | Journal |
|---|---|---|
| Wadden, TA (1988) [Abs] | Three-year follow-up of the treatment of obesity by very low calorie diet, behav… | J Consult Clin Psychol |
| Sweeney, ME (1993) [Abs] | Severe vs moderate energy restriction with and without exercise in the treatment… | Am J Clin Nutr |
| Skender, ML (1996) [Abs] | Comparison of 2-year weight loss trends in behavioral treatments of obesity: die… | J Am Diet Assoc |
| Geliebter, A (1997) [Full] | Effects of strength or aerobic training on body composition, resting metabolic r… | Am J Clin Nutr |
| Miller, WC (1997) [Full] | A meta-analysis of the past 25 years of weight loss research using diet, exercis… | Int J Obes |
| Wadden, TA (1997) [Abs] | Exercise in the treatment of obesity. Effects of four interventions on body comp… | J Consult Clin Psychol |
| Weinstock, RS (1998) [Full] | Diet and exercise in the treatment of obesity. Effects of 3 interventions on ins… | Arch Intern Med |
| Curioni & Lourenco (2005) [Full] | Long-term weight loss after diet and exercise: A systematic review | Int J Obes |
| Martin, CK (2007) [Full] | Effect of calorie restriction on resting metabolic rate and spontaneous physical… | Obesity |
| Redman, LM (2007) [Full] | Effect of calorie restriction with or without exercise on body composition and f… | JCEM |
| Toledo, FG (2008) [Full] | Mitochondrial capacity in skeletal muscle is not stimulated by weight loss despi… | Diabetes |
| Wu, T (2009) [Full] | Long-term effectiveness of diet-plus-exercise interventions vs. diet-only interv… | Obes Rev |
| Villareal, DT (2011) [Full] | Weight loss, exercise, or both and physical function in obese older adults | NEJM |
| Bertz, F (2012) [Full] | Diet and exercise weight-loss trial in lactating overweight and obese women | Am J Clin Nutr |
| Foster-Schubert, KE (2012) [Full] | Effect of diet and exercise, along or combined, on weight and body composition i… | Obesity |
| Kirk, SFL (2012) [Full] | Effective weight management practice: a review of the lifestyle intervention evi… | Int J Obes |
| Hall, KD (2013) [Full] | Diet versus exercise in “The Biggest Loser” weight loss competition | Obesity |
| King, AC (2013) [Full] | Behavioral impacts of sequentially versus simultaneously delivered dietary plus … | Ann Behav Med |
| Johns, DJ (2014) [Full] | Diet or exercise interventions vs combined behavioral weight management programs… | J Acad Nutr Diet |
| Washburn, RA (2014) [Full] | Does the method of weight loss effect long-term changes in weight, body composit… | PLoS ONE |
Energy Expenditure - Home & Workplace Historical Trends
| Reference | Title | Journal |
|---|---|---|
| McCrady & Levine (2009) [Full] | Sedentariness at work: how much do we really sit? | Obesity |
| Archer, E (2013) [Full] | 45-year trends in women’s use of time and household management energy expenditur… | PLOS ONE |
Energy Expenditure for Various Tasks
| Reference | Title | Journal |
|---|---|---|
| Benedict, FG (1930) [Full] | The energy requirements of intense mental effort | PNAS |
| Passmore & Durnin (1955) [Full] | Human energy expenditure | Physiol Rev |
| Ainsworth, BE (2000) [Full] | Compendum of physical activities: an update of activity codes and MET intensitie… | MSSE |
| Levine, JA (2000) [Full] | Energy expenditure of nonexercise activity | Am J Clin Nutr |
| Chaput, JP (2008) [Abs] | Glycemic instability and spontaneous energy intake - Association with knowledge … | Psycosomatic Med |
| Reis, VM (2011) [Full] | Energy cost of resistance exercises: an update | Human Kinetic |
| Maffiuletti, NA (2012) [Abs] | Unstable shoes increase energy expenditure of obese patients | Am J Med |
| Shepard & Aoyagi (2012) [Abs] | Measurement of human energy expenditure, with particular reference to field stud… | Eur J Appl Physiol |
| Newton, RL (2013) [Full] | The energy expenditure of sedentary behavior: a whole room calorimeter study | PLOS ONE |
| Sarafian, D (2013) [Full] | A standardized approach to study human variability in isometric thermogenesis du… | Front Physiol |
| Reis, VM (2017) [Full] | Energy cost of isolated resistance exercises across low- to high-intensities | PLOS ONE |
Exercise Dose & Ad Libitum Diet - Body Weight (RCT)
| Reference | Title | Journal |
|---|---|---|
| Slentz, CA (2005) [Full] | Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study … | J Appl Physiol |
| Church, TS (2007) [Full] | Effects of different doses of physical activity on cardiorespiratory fitness amo… | JAMA |
| Church, TS (2009) [Full] | Changes in weight, waist circumference and compensatory responses with different… | PLOS ONE |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
| Rosenkilde, M (2012) [Full] | Body fat loss and compensatory mechanisms in response to different doses of aero… | JAP Regul Integr Comp |
Exercise Dose & Body Weight (Obs)
| Reference | Title | Journal |
|---|---|---|
| Owens, JF (1992) [Full] | Can physical activity mitigate the effect of aging in middle-aged women? | Circulation |
| Williamson, DF (1993) [Abs] | Recreational physical activity and ten-year weight change in a US national cohor… | Int J Obes |
| DiPietro, L (1998) [Full] | Improvements in cardiorespiratory fitness attenuate age-related weight gain in h… | Int J Obes |
| Thompson, DL (2004) [Full] | Relationship between accumulated walking and body composition in middle-aged wom… | MSSE |
| Williams, PT (2004) [Full] | Vigorous exercise and population distribution of body weight | Int J Obes |
| Littman, AJ (2005) [Full] | Effects of physical activity intensity, frequency, and activity type on 10-y wei… | Int J Obes |
| Williams & Pate (2005) [Full] | Cross-sectional relationships of exercise and age to adiposity in 60,617 male ru… | Med Sci Sports Exerc |
| Williams & Satariano (2005) [Full] | Relationships of age and weekly running distance to BMI and circumferences in 41… | Obes Res |
| Williams & Thompson (2006) [Full] | Dose dependent effects of training and detraining on weight in 6,406 runners dur… | Obes Res |
| Williams & Wood (2006) [Full] | The effects of changing exercise levels on weight and age-related weight gain | Int J Obes Relat Metab Disord |
| Tate, DF (2007) [Full] | Long-term weight losses associated with prescription of higher physical activity… | Am J Clin Nutr |
| Williams, PT (2007) [Full] | Maintaining vigorous activity attenuates 7-year weight gain in 8,340 runners | Med Sci Sports Exerc |
| Williams, PT (2008) [Full] | Asymmetric weight gain and loss from increasing and decreasing exercise | MSSE |
| Williams, PT (2011) [Full] | Exercise attenuates the associations of body weight with diet in 106,737 runners | Med Sci Sports Exerc |
| Williams, PT (2012) [Full] | Attenuated inheritance of body weight by running in monozygotic twins | Med Sci Sports Exerc |
| Williams, PT (2012) [Full] | Non-exhangeability of running vs other exercise in their association with adipos… | PLOS ONE |
| Luke & Cooper (2013) [Full] | Physical activity does not influence obesity risk: time to clarify the public he… | Int J Epidemiol |
| Williams, PT (2013) [Full] | Greater weight loss from running than walking during a 6.2-yr prospective follow… | Med Sci Sports Exerc |
Exercise Dose & Caloric Restriction - Body Weight (RCT)
| Reference | Title | Journal |
|---|---|---|
| Jakicic, JM (1999) [Full] | Effects of intermittent exercise and use of home exercise equipment on adherence… | JAMA |
| McAuley, KA (2002) [Full] | Intensive lifestyle changes are necessary to improve insulin sensitivity | Diabetes Care |
| Jakicic, JM (2003) [Full] | Effect of exercise duration and intensity on weight loss in overweight, sedentar… | JAMA |
| Jeffery, RW (2003) [Full] | Physical activity and weight loss: does prescribing higher physical activity goa… | Am J Clin Nutr |
| Tate, DF (2007) [Full] | Long-term weight losses associated with prescription of higher physical activity… | Am J Clin Nutr |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
| Nicklas, BJ (2009) [Full] | Effect of exercise intensity on abdominal fat loss during calorie restriction in… | Am J Clin Nutr |
Exercise Referral by Primary Care Physician
| Reference | Title | Journal |
|---|---|---|
| Pavey, TG (2011) [Full] | Effect of exercise referral schemes in primary care on physical activity and imp… | BMJ |
| Pavey, TG (2013) [Full] | Republished research: Effect of exercise referall schemes in primary care on phy… | BJSM |
Facebook to Promote Physical Activity (RCT)
| Reference | Title | Journal |
|---|---|---|
| Maher, C (2015) [Full] | A web-based, social networking physical activity intervention for insufficiently… | J Med Internet Res |
High Glycemic and Aerobic Exercise
| Reference | Title | Journal |
|---|---|---|
| Malin, SK (2012) [Full] | Exercise training with weight loss and either a high- or low-glycemic index diet… | Nutr Metab |
High Protein & Circuit Training
| Reference | Title | Journal |
|---|---|---|
| Meckling & Sherfey (2007) [Abs] | A randomized trial of a hypocaloric high-protein diet, with and without exercise… | Appl Physiol Nutr Metab |
High Protein & Resistance Training
| Reference | Title | Journal |
|---|---|---|
| Wycherley, TP (2010) [Abs] | Timing of protein ingestion relative to resistance exercise training does not in… | Diab Obes Metab |
| Longland, TM (2016) [Full] | Higher compared with lower dietary protein during an energy deficit combined wit… | AJCN |
High Protein with Aerobic & Resistance Training
| Reference | Title | Journal |
|---|---|---|
| Josse, AR (2011) [Full] | Increased consumption of dairy foods and protein during diet- and exercise-induc… | J Nutr |
High-Intensity Interval Training (HIT) & Low Carb Diet - Body Weight
| Reference | Title | Journal |
|---|---|---|
| Sartor, F (2010) [Abs] | High-intensity exercise and carbohydrate-reduced energy-restricted diet in obese… | Eur J Appl Physiol |
High-Intensity Interval Training (HIT) - Body Weight
| Reference | Title | Journal |
|---|---|---|
| Heydari, M (2012) [Full] | The effect of high-intensity intermittent exercise on body composition of overwe… | Obesity |
| Gillen, JB (2013) [Full] | Interval training in the fed or fasted state improves body composition and muscl… | Obesity |
Home Exercise Equipment (Obs)
| Reference | Title | Journal |
|---|---|---|
| Jakicic, JM (1997) [Abs] | The relationship between presence of exercise equipment in the home and physical… | Am J Health Promotion |
Home Exercise Equipment (RCT)
| Reference | Title | Journal |
|---|---|---|
| Jakicic, JM (1999) [Full] | Effects of intermittent exercise and use of home exercise equipment on adherence… | JAMA |
Individual Response to Exercise
| Reference | Title | Journal |
|---|---|---|
| Bouchard, C (1995) [Abs] | Individual differences in the response to regular exercise | Int J Obes |
| Bouchard & Rankinen (2001) [Full] | Individual differences in response to regular physical activity | Med Sci Sports Exerc |
| Sisson, SB (2009) [Full] | Volume of exercise and fitness non-response in sedentary, post-menopausal women | Med Sci Sports Exerc |
| Swift, DL (2013) [Full] | Racial differences in the response of cardiorespiratory fitness to aerobic exerc… | J Apply Physiol |
| Montero & Lundy (2017) [Full] | Refuting the myth of non-response to exercise training: ’non-responders’ do resp… | J Physiol |
Ketogenic & Resistance Training - Caloric Restriction - Body Weight
| Reference | Title | Journal |
|---|---|---|
| Jabekk, PT (2010) [Full] | Resistance training in overweight women on a ketogenic diet conserved lean body … | Nutr Metab |
| Meirelles & Gomes (2016) [Full] | Effects of short-term carbohydrate restrictive and conventional hypoenergetic di… | J Sports Sci Med |
Low Fat & Aerobic Exercise
| Reference | Title | Journal |
|---|---|---|
| McAuley, KA (2002) [Full] | Intensive lifestyle changes are necessary to improve insulin sensitivity | Diabetes Care |
| Chomentowski, P (2009) [Full] | Moderate exercise attenuates the loss of skeletal muscle mass that occurs with i… | J Gerontology |
Low Glycemic and Aerobic Exercise
| Reference | Title | Journal |
|---|---|---|
| Malin, SK (2012) [Full] | Exercise training with weight loss and either a high- or low-glycemic index diet… | Nutr Metab |
Non-Exercise Activity Thermogenesis (NEAT) - Spontaneous Physical Activity (SPA) - Cross Sectional
| Reference | Title | Journal |
|---|---|---|
| Ravussin, E (1986) [Full] | Determinants of 24-hour energy expenditure in man. Methods and results using a r… | JCI |
| Meijer, GA (1992) [Abs] | Physical activity and energy expenditure in lean and obese adult human subjects | Eur J Appl Physiol |
| Prentice, AM (1996) [Abs] | Energy expenditure in overweight and obese adults in affluent societies: an anal… | Eur J Clin Nutr |
| Esparza, J (2000) [Full] | Daily energy expenditure in Mexican and USA Pima Indians: low physical activity … | Int J Obes |
| Levine, JA (2000) [Full] | Energy expenditure of nonexercise activity | Am J Clin Nutr |
| Levine & Kotz (2005) [Abs] | NEAT - non-exercise activity thermogenesis - egocentric & geocentric environment… | Acta Physiol Scand |
| Levine, JA (2005) [Abs] | Interindividual variation in posture allocation: possible role in human obesity | Science |
| Church, TS (2007) [Full] | Effects of different doses of physical activity on cardiorespiratory fitness amo… | JAMA |
| Levine, JA (2007) [Full] | Nonexercise activity thermogenesis - liberating the life-force | J Internal Med |
| Johannsen, DL (2008) [Full] | Differences in daily energy expenditure in lean and obese women: the role of pos… | Obesity |
| DeLany, JP (2012) [Full] | High energy expenditure masks low physical activity in obesity | Int J Obes |
| de Munter, JS (2015) [Abs] | Longitudinal analysis of lifestyle habits in relation to body mass index, onset … | Scan J Public Health |
Non-Exercise Activity Thermogenesis (NEAT) - Spontaneous Physical Activity (SPA) - Effect of Weight Loss
| Reference | Title | Journal |
|---|---|---|
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| Martin, CK (2007) [Full] | Effect of caloric restriction on resting metabolic rate and spontaneous physical… | Obesity |
| Wang, X (2008) [Full] | Weight regain is related to decreases in physical activity during weight loss | MSSE |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
| Manthou, E (2009) [Full] | Behavioral compensatory adjustments to exercise training in overweight women | Med Sci Sports Exerc |
| Redman, LM (2009) [Full] | Metabolic and behavioral compensations in response to caloric restriction: impli… | PLOS ONE |
| Colley, RC (2010) [Abs] | Exercise-induced energy expenditure: implications for exercise prescription and … | Patient Educ Counsel |
| Turner, JE (2010) [Full] | Nonprescribed physical activity energy expenditure is maintained with structured… | Am J Clin Nutr |
| Martin, CK (2011) [Full] | Effect of calorie restriction on the free-living physical activity levels of non… | JAP |
| Bray, GA (2012) [Full] | Effect of diet compostion on energy expenditure during weight loss: the POUNDS L… | Int J Obes |
| Melanson, EL (2013) [Full] | Resistance to exercise-induced weight loss: compensatory behavioral adaptations | MSSE |
| Nicklas, BJ (2014) [Full] | Self-monitoring of spontaneous physical activity and sedentary behavior to preve… | Obesity |
| Wasenius, N (2014) [Full] | The effect of structured exercise intervention on intensity and volume of total … | JSSM |
Overfeeding & Exercise Training to Offset Overfeeding
| Reference | Title | Journal |
|---|---|---|
| Nordby, P (2012) [Full] | Endurance training per se increases metabolic health in young, moderately overwe… | Obesity |
| Krogh-Madsen, R (2014) [Full] | Normal physical activity obliterates the deleterious effects of a high-calorie i… | JAP |
| Nordby, P (2015) [Full] | Independent effects of endurance training and weight loss on peak fat oxidation … | JAP |
Overfeeding s Effect on Spontaneous Physical Activity
| Reference | Title | Journal |
|---|---|---|
| Levine, JA (2008) [Full] | The role of free-living daily walking in human weight gain and obesity | Diabetes |
Pedometers, Accelerometers, and Steps-Based Programs (RCT)
| Reference | Title | Journal |
|---|---|---|
| Richardson, CR (2008) [Full] | A meta-analysis of pedometer-based walking interventions and weight loss | Ann Fam Med |
| Barry, VW (2011) [Full] | Using a technology-based intervention to promote weight loss in sedentary overwe… | Diabetes Metab Syndr |
| Shuger, SL (2011) [Full] | Electronic feedback in a diet- and physical activity-based lifestyle interventio… | IJBNPA |
| Archer, E (2012) [Abs] | An economic analysis of traditional and technology-based approaches to weight lo… | Am J Prev Med |
| Van Dyck, D (2013) [Full] | The relationship between changes in steps/day and health outcomes after a pedome… | Health Educ Res |
| Jakicic, J (2016) [Full] | Effect of wearable technology combined with a lifestyle intervention on long-ter… | JAMA |
Periodization of Exercise for Inactive Adults
| Reference | Title | Journal |
|---|---|---|
| Strohacker, K (2015) [Full] | The use of periodization in exercise prescriptions for inactive adults: a system… | Prev Med |
Physical Activity - All Forms - Body Weight (Obs)
| Reference | Title | Journal |
|---|---|---|
| Taylor, CB (1994) [Abs] | Effects of life-style on body mass index change | Epidemiology |
| Haapanen, N (1997) [Full] | Association between leisure time physical activity and 10-year body mass change … | Int J Obes |
| Erlichman, J (2002) [Abs] | Physical activity and its impact on health outcomes. Paper 2: prevention of unhe… | Obes Rev |
| Koh-Banerjee, P (2003) [Full] | Prospective study of the association of changes in dietary intake, physical acti… | Am J Clin Nutr |
| Saris, WH (2003) [Abs] | How much physical activity is enough to prevent unhealthy weight gain? Outcome o… | Obes Rev |
| Koenders & van Strien (2011) [Abs] | Emotional eating, rather than lifestyle behavior, drives weight gain in a prospe… | JOEM |
| Mozaffarian, D (2011) [Full] | Changes in diet and lifestyle and long-term weight gain in women and men | NEJM |
| van Strien, T (2012) [Abs] | Eating style, overeating and weight gain: a prospective 2-year follow-up study i… | Appetite |
Resistance Training AND Caloric Restriction - Body Weight
| Reference | Title | Journal |
|---|---|---|
| Ballor, DL (1988) [Abs] | Resistance weight training during caloric restriction enhances lean body weight … | Am J Clin Nutr |
| Geliebter, A (1997) [Full] | Effects of strength or aerobic training on body composition, resting metabolic r… | Am J Clin Nutr |
| Weinstock, RS (1998) [Full] | Diet and exercise in the treatment of obesity. Effects of 3 interventions on ins… | Arch Intern Med |
| Bryner, RW (1999) [Abs] | Effects of resistance vs aerobic training combined with an 800 calorie liquid di… | J Am Coll Nutr |
| Rice, B (1999) [Abs] | Effects of aerobic or resistance exercise and/or diet on glucose tolerance and p… | Diabetes Care |
| Janssen, I (2002) [Full] | Effects of an energy-restrictive diet with or without exercise on abdominal fat,… | Diabetes Care |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| Chaston, TB (2007) [Full] | Changes in fat-free mass during significant weight loss: a systematic review | Int J Obes |
| Frimel, TN (2008) [Full] | Exercise attenuates the weight-loss-induced reduction in muscle mass in frail ob… | Med Sci Sports Exerc |
| Hunter, GR (2008) [Full] | Resistance training conserves fat-free mass and resting energy expenditure follo… | Obesity |
| Campbell, WW (2009) [Full] | Resistance training preserves fat-free mass without impacting changes in protein… | Obesity |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
| Wycherley, TP (2010) [Abs] | Timing of protein ingestion relative to resistance exercise training does not in… | Diab Obes Metab |
| Li, J (2014) [Abs] | Exercise patterns, ingestive behaviors, and energy balance | Physiol Behav |
| Washburn, RA (2014) [Full] | Does the method of weight loss effect long-term changes in weight, body composit… | PLoS ONE |
| Meirelles & Gomes (2016) [Full] | Effects of short-term carbohydrate restrictive and conventional hypoenergetic di… | J Sports Sci Med |
Resistance Training AND Caloric Restriction - RMR & Substrate Oxidation
| Reference | Title | Journal |
|---|---|---|
| Bryner, RW (1999) [Abs] | Effects of resistance vs aerobic training combined with an 800 calorie liquid di… | J Am Coll Nutr |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| Hunter, GR (2008) [Full] | Resistance training conserves fat-free mass and resting energy expenditure follo… | Obesity |
| Campbell, WW (2009) [Full] | Resistance training preserves fat-free mass without impacting changes in protein… | Obesity |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
| Wycherley, TP (2010) [Abs] | Timing of protein ingestion relative to resistance exercise training does not in… | Diab Obes Metab |
Resistance Training with Ab Libitum Diet - Body Weight
| Reference | Title | Journal |
|---|---|---|
| Ballor, DL (1988) [Abs] | Resistance weight training during caloric restriction enhances lean body weight … | Am J Clin Nutr |
| Forbes, GB (1991) [Abs] | Exercise and body composition | JAP |
| Dolezal & Potteiger (1998) [Full] | Concurrent resistance and endurance training influence basal metabolic rate in n… | J Appl Physiol |
| Byrne & Wilmore (2001) [Abs] | The effects of a 20-week exercise training program on resting metabolic rate in … | Int J Sport Nutr Exerc |
| Lemmer, JT (2001) [Full] | Effect of strength training on resting metabolic rate and physical activity: age… | MSSE |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
| Bateman, LA (2011) [Abs] | Comparison of aerobic versus resistance exercise training effects on metabolic s… | Am J Cardiol |
| Slentz, CA (2011) [Full] | Effects of aerobic vs. resistance training on visceral and liver fat stores, liv… | AJP Endo Metab |
| Willis, LH (2012) [Full] | Effects of aerobic and/or resistance training on body mass and fat mass in overw… | JAP |
| Bacchi, E (2013) [Full] | Both resistance training and aerobic training reduce hepatic fat content in Type… | Hepatology |
| Li, J (2014) [Abs] | Exercise patterns, ingestive behaviors, and energy balance | Physiol Behav |
| Washburn, RA (2014) [Full] | Does the method of weight loss effect long-term changes in weight, body composit… | PLoS ONE |
Resistance Training with Ab Libitum Diet - RMR & Substrate Oxidation
| Reference | Title | Journal |
|---|---|---|
| Forbes, GB (1991) [Abs] | Exercise and body composition | JAP |
| Dolezal & Potteiger (1998) [Full] | Concurrent resistance and endurance training influence basal metabolic rate in n… | J Appl Physiol |
| Byrne & Wilmore (2001) [Abs] | The effects of a 20-week exercise training program on resting metabolic rate in … | Int J Sport Nutr Exerc |
| Lemmer, JT (2001) [Full] | Effect of strength training on resting metabolic rate and physical activity: age… | MSSE |
| Stiegler & Cunliffe (2006) [Abs] | The role of diet and exercise for the maintenance of fat-free mass and resting m… | Sports Med |
| Donnelly, JE (2009) [Full] | Position Stand: Appropriate physical activity intervention strategies for weight… | MSSE |
Sedentary Time - Breaking Up (RCT)
| Reference | Title | Journal |
|---|---|---|
| Cooley & Pedersen (2013) [Full] | A pilot study of increasing nonpurposeful movement breaks at work as a means of … | J Environ Public Health |
Self-Monitoring Exercise during Weight Loss (RCT)
| Reference | Title | Journal |
|---|---|---|
| Carels, RA (2008) [Abs] | Can following the caloric restriction recommendations from the Dietary Guideline… | Eat Behav |
| Shay, LE (2009) [Full] | Adherence and weight loss outcomes associated with food-exercise diary preferenc… | Eat Behav |
| Conroy, MB (2011) [Full] | Physical activity self-monitoring and weight loss: 6-month results of the SMART … | Med Sci Sports Exerc |
| Turner-McGrievy, GM (2013) [Full] | Comparison of traditional versus mobile app self-monitoring of physical activity… | J Am Med Inform Assoc |
Short Bouts versus Long Bouts of Activity & Ad Libitum Diet - Weight Loss
| Reference | Title | Journal |
|---|---|---|
| Donnelly, JE (2000) [Full] | The effects of 18 months of intermittent vs continuous exercise on aerobic capac… | Int J Obes |
| Linke, SE (2011) [Full] | Attrition and adherence rates of sustained vs Intermittent exercise intervention… | Ann Behav Med |
Short Bouts versus Long Bouts of Activity & Caloric Restriction - Weight Loss
| Reference | Title | Journal |
|---|---|---|
| Jakicic, JM (1995) [Abs] | Prescribing exercise in multiple short bouts versus one continuous bout: effects… | Int J Obes |
| Jakicic, JM (1999) [Full] | Effects of intermittent exercise and use of home exercise equipment on adherence… | JAMA |
| Linke, SE (2011) [Full] | Attrition and adherence rates of sustained vs Intermittent exercise intervention… | Ann Behav Med |
Sit-Stand Desks (RCT)
| Reference | Title | Journal |
|---|---|---|
| MacEwen, BT (2017) [Abs] | Sit-stand desks to reduce workplace sitting time in office workers with abdomina… | J Phys Act Health |
Smart Phone Apps
| Reference | Title | Journal |
|---|---|---|
| Glynn, LG (2013) [Full] | SMART MOVE - a smartphone-based intervention to promote physical activity in pri… | Trials |
| Irvine, BA (2013) [Full] | Web-based intervention to promote physical activity by sedentary older adults: R… | J Med Int Res |
| Kraushaar & Kramer (2013) [Abs] | Web-enabled feedback control over energy balance promotes an increase in physica… | Prev Sci |
Treadmill Desks
| Reference | Title | Journal |
|---|---|---|
| Levine & Miller (2007) [Full] | The energy expenditure of using a “walk-and-work” desk for office workers with o… | Br J Sports Med |
| Koepp, GA (2013) [Full] | Treadmill desks: a 1-year prospective trial | Obesity |
VLCD & Aerobic Exercise
| Reference | Title | Journal |
|---|---|---|
| Sweeney, ME (1993) [Abs] | Severe vs moderate energy restriction with and without exercise in the treatment… | Am J Clin Nutr |
| Bryner, RW (1999) [Abs] | Effects of resistance vs aerobic training combined with an 800 calorie liquid di… | J Am Coll Nutr |
| Pasman, WJ (1999) [Full] | The effect of body weight changes and endurance training on 24 h substrate oxida… | Int J Obes |
| Del Corral, P (2009) [Full] | Effect of dietary adherence with or without exercise on weight loss: a mechanist… | JCEM |
| Byrne, NM (2012) [Full] | Does metabolic compensation explain the majority of less-than-expected weight lo… | Int J Obes |
| Calbet, J (2014) [Abs] | A time-efficient reduction of fat mass in 4 days with exercise and caloric restr… | Scan J Med Sci Sports |
VLCD & Circuit Training
| Reference | Title | Journal |
|---|---|---|
| Sweeney, ME (1993) [Abs] | Severe vs moderate energy restriction with and without exercise in the treatment… | Am J Clin Nutr |
VLCD & Resistance Exercise
| Reference | Title | Journal |
|---|---|---|
| Bryner, RW (1999) [Abs] | Effects of resistance vs aerobic training combined with an 800 calorie liquid di… | J Am Coll Nutr |
| Del Corral, P (2009) [Full] | Effect of dietary adherence with or without exercise on weight loss: a mechanist… | JCEM |
| Byrne, NM (2012) [Full] | Does metabolic compensation explain the majority of less-than-expected weight lo… | Int J Obes |
Whole Body Vibration Training & Ad Libitum Diet
| Reference | Title | Journal |
|---|---|---|
| Milanese, C (2013) [Full] | Ten-week whole-body vibration training improves body composition and muscle stre… | Int J Med Sci |
| Park, SY (2015) [Full] | Effects of whole body vibration training on body composition, skeletal muscle st… | J Exerc Rehab |
Whole Body Vibration Training & Caloric Restriction
| Reference | Title | Journal |
|---|---|---|
| Vissers, D (2010) [Full] | Effect of long-term whole body vibration training on visceral adipose tissue: a … | Obes Facts |
Yoga (Obs)
| Reference | Title | Journal |
|---|---|---|
| Ross, A (2016) [Full] | A different weight loss experience: a qualitative study exploring the behavioral… | Evidence-Based Comp Alt Med |
Yoga (RCT)
| Reference | Title | Journal |
|---|---|---|
| Schmidt, T (1997) [Abs] | Changes in cardiovascular risk factors and hormones during a comprehensive resid… | Acta Physiol Scand |
| Sivasankaran, S (2006) [Full] | The effect of a six-week program of yoga and meditation on brachial artery react… | Clin Cardiol |
| Yang, K (2011) [Full] | Utilization of 3-month yoga program for adults at high risk for type 2 diabetes:… | Evidence-Based Comp Alt Med |
| Littman, AJ (2012) [Full] | Randomized controlled pilot trial in overweight and obese breast cancer survivor… | Support Care Cancer |
| Rioux & Ritenbaugh (2013) [Abs] | Narrative review of yoga intervention clinical trials including weight-related o… | Altern Ther Health Med |